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There’s nothing like the feeling you get after a great workout. You’ve enjoy more energy, a rush of endorphins, and you feel more focused throughout the day. While we know that a workout always feels great afterwards, it can be tough to find the motivation to workout especially when it’s too cold to go for a walk or run outside.
To help inspire your at-home gym routine, here are some of our favorite at-home workout videos that will get the blood pumping but will also be fun enough that you’ll look forward to your workouts!
*Remember to always consult with your doctor before beginning any type of new workout routine.
We absolutely LOVE PopSugar for their amazing fitness videos on YouTube. This video is a nice 30-minute dance workout for all levels, so no need to worry about your experience.
Here’s a great 20-minute option, if you’re looking to focus on improving strength. What’s great about this workout? You don’t need any fancy equipment. Here’s to strength training without breaking the bank on a gym membership!
This Fitness Blender HIIT workout is super intense and will definitely get you sweating and get your blood pumping. HIIT stands for high intensity interval training, so be prepared for short periods of intense workout, with some shorter rests in between. Try blasting some music in the background to get you pumped up!
If you’ve been feeling the need to punch out your frustrations, you’ll definitely want to check out this high-energy, cardio workout. The instructor’s energy is contagious and she’ll make you want to push harder!
Looking for something a little less intense? Then yoga may be perfect for you! This particular video focuses on poses for stress relief, but Sarah Beth’s channel has plenty of options for whatever you’re looking for in your yoga practice!
We hope these workouts add a dose of fun to your day and help relieve some stress. Want other ways to unwind and destress?
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